Last week, Lively became a sanctuary of self-care as we celebrated our very own Wellbeing Week! Led by the amazing HR Coordinator, Kat Henderson, the week was packed full of activities designed to rejuvenate the mind, body, and spirit, leaving us all feeling refreshed and recharged.
Arts and Crafts:
Our very own Lively Office Assistant, Ben Gillam, organised a Jesmonite & Terrazzo session, where we had a blast making our own coasters and pots. It was a fantastic way to get creative and unwind!
Empowerment and Resilience Talks:
From taming impostor syndrome and mastering the art of a good night's sleep to improving our financial wellbeing, we dove headfirst into the world of personal empowerment and resilience. With expert guidance from coaches like Chris Grimes and wellness gurus Julie Weston and Roisin Faichney, we were proud to take part in some character-building and self-help exercises and felt all the better for it.
Reflecting on the week, Kat shared:
"We pride ourselves here at Electric Square and Lively on looking after our crew's mental health and wellbeing. Last week was no exception and we had a blast investing in some R&R with a bunch of webinars and workshops for the mind, body and soul. The main part is, it was at on of fun as well!".
Huge round of applause to Kat. You've truly outdone yourself by making 2024's Wellbeing Week our best one yet. Here's to another year of putting our health and wellbeing first.
For what we got up on last year's Wellbeing Week, Click Here.